Natasha White Fitness and Wellbeing | Pregnancy Pilates Buggyfitness Conwy | Women's Health Trainer North Wales | Yoga Mindfulness Teacher
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Tel. 07919131516
Shapeupwithnatasha@yahoo.com
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Buggyfitness
Courses
- Antenatal and postnatal fitness & wellbeing
- Freestyle Fitness Yoga
- Prevention of falls exercise
- Pilates for everyone
- Tai chi movements for wellbeing
- Older Active People not OAPs
Services
- 1-2-1 Antenatal Exercise
- Mindfulness, Youth & Family Work
- Exercise Referrals
- 1-2-1s, small group exercise and holiday fitness
- Stroke and disability fitness
- Fitness & Wellbeing menu
About Natasha
- My back story
- Give
- Videos
- Gallery
- My qualifications
- My volunteering
Testimonials
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Book now
Home
Buggyfitness
Courses
Antenatal and postnatal fitness & wellbeing
Freestyle Fitness Yoga
Prevention of falls exercise
Pilates for everyone
Tai chi movements for wellbeing
Older Active People not OAPs
Services
1-2-1 Antenatal Exercise
Mindfulness, Youth & Family Work
Exercise Referrals
1-2-1s, small group exercise and holiday fitness
Stroke and disability fitness
Fitness & Wellbeing menu
About Natasha
My back story
Give
Videos
Gallery
My qualifications
My volunteering
Testimonials
Contact
Book now
Gallery
Memory cafe Fitness and wellbeing session AB2B945B-26A4-41DB-B361-99D36BEBB915.jpeg
Memory Cafe Kinnmel Bay Libary February 2018 Tai chi cool down after a fun fitness session
Family picture 82F38136-3911-40AA-A8B5-BDECE76ACC0C.jpeg
Conwy connect disability fitness Ty Llewelyn Llandudno March 2018 6974217B-9F4D-4C65-A967-6A4609081CA6.jpeg
Disability fitness 1-2-1 0993450B-5517-47BC-97AA-7441F7034E44.jpeg
Pregnancy Yoga Exercise with an exercise ball 4557F015-FA61-4DB6-87F1-F75878E2E9AB.jpeg
Conwy connect fitness session at Tw Llewelyn Llandudno March 2018
Buggyfitness Rhos on sea Sring 2016
Trinity Community Centre Llandudno tai chi relaxation at the summer open day 2016
Fun fitness with the Movers & Shakers Group at Eryl Fryn Nursing Home Graig Y Don April 2017
1-2-1 60+ advanced level exercise. This pic taken spring 2016 shows a supported calf stretch.
Group Thera band chair exercise at the Stretch Tone & Relax session at Hafod Y Parc Extra Care Housing Abergele 2016.
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