Natasha White Fitness and Wellbeing

Natasha White Fitness and Wellbeing

Tel. 07919131516
Shapeupwithnatasha@yahoo.com

  • Home
  • Buggyfitness
  • Courses
    • Antenatal and postnatal fitness & wellbeing
    • Freestyle Fitness Yoga
    • Prevention of falls exercise
    • Pilates for every kinda body
    • Tai chi movements for wellbeing
    • Older Active People not OAPs
  • Services
    • 1-2-1 Antenatal Exercise
    • Mindfulness, Youth & Family Work
    • Exercise Referrals
    • 1-2-1s, small group exercise and holiday fitness
    • Stroke and disability fitness
    • Fitness & Wellbeing menu
  • About Natasha
    • My back story
    • Give
    • Videos
    • Gallery
    • My qualifications
    • My volunteering
  • Testimonials
  • Contact
  • Book now

Gallery

Memory cafe Fitness and wellbeing session AB2B945B-26A4-41DB-B361-99D36BEBB915.jpeg
Memory Cafe Kinnmel Bay Libary February 2018 Tai chi cool down after a fun fitness session
Family picture 82F38136-3911-40AA-A8B5-BDECE76ACC0C.jpeg
Conwy connect disability fitness Ty Llewelyn Llandudno March 2018 6974217B-9F4D-4C65-A967-6A4609081CA6.jpeg
Disability fitness 1-2-1 0993450B-5517-47BC-97AA-7441F7034E44.jpeg
Pregnancy Yoga Exercise with an exercise ball 4557F015-FA61-4DB6-87F1-F75878E2E9AB.jpeg
Conwy connect fitness session at Tw Llewelyn Llandudno March 2018
Buggyfitness Rhos on sea Sring 2016
Trinity Community Centre Llandudno tai chi relaxation at the summer open day 2016
Fun fitness with the Movers & Shakers Group at Eryl Fryn Nursing Home Graig Y Don April 2017
1-2-1 60+ advanced level exercise. This pic taken spring 2016 shows a supported calf stretch.
Group Thera band chair exercise at the Stretch Tone & Relax session at Hafod Y Parc Extra Care Housing Abergele 2016.

  • Home
  • Courses
  • Services
  • About Natasha
  • Testimonials
  • Contact
  • Book now

Miss Natasha White
07919131516
Shapeupwithnatasha@yahoo.com

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