A little bit of background info, about me

Insights | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

My back story

Ok well, ll if you must know........

Insights | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

My qualifications

Studying is super important to me. Look here to find a condensed list of my qualifications.
References and certificates available on request.

Insights | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

I'm paying it forward

One of my personal goals is to work for 50 hours voluntarily by December 25th 2017. I started working towards this target on Christmas Day 2016 when I spent an hour with one the stroke clients at the Ethnnog Care Home where I teach a fitness fun session.

Insights | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Give & receive

As part of my long term commitment to support action on Socioeconomic and environmental concerns, I regularly donate to these organisations. I have also listed some of my go to sites for resources and inspiration.

Insights | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

My Gallery

Enjoy being nosey here

Insights | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

My Videos

Enjoy being curious here