Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

07919131516
fitnessandwellbeingwithnatasha@gmail.com

Gallery

Memory cafe Fitness and wellbeing session AB2B945B-26A4-41DB-B361-99D36BEBB915.jpeg

Memory Cafe Kinnmel Bay Libary February 2018 Tai chi cool down after a fun fitness session

Family picture 82F38136-3911-40AA-A8B5-BDECE76ACC0C.jpeg

Conwy connect disability fitness Ty Llewelyn Llandudno March 2018 6974217B-9F4D-4C65-A967-6A4609081CA6.jpeg

Disability fitness 1-2-1 0993450B-5517-47BC-97AA-7441F7034E44.jpeg

Pregnancy Yoga Exercise with an exercise ball 4557F015-FA61-4DB6-87F1-F75878E2E9AB.jpeg

Conwy connect fitness session at Tw Llewelyn Llandudno March 2018

Buggyfitness Rhos on sea Sring 2016

Trinity Community Centre Llandudno tai chi relaxation at the summer open day 2016

Fun fitness with the Movers & Shakers Group at Eryl Fryn Nursing Home Graig Y Don April 2017

1-2-1 60+ advanced level exercise. This pic taken spring 2016 shows a supported calf stretch.

Group Thera band chair exercise at the Stretch Tone & Relax session at Hafod Y Parc Extra Care Housing Abergele 2016.