Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

07919131516
fitnessandwellbeingwithnatasha@gmail.com

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Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Memory cafe Fitness and wellbeing session AB2B945B-26A4-41DB-B361-99D36BEBB915.jpeg

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Memory Cafe Kinnmel Bay Libary February 2018 Tai chi cool down after a fun fitness session

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Family picture 82F38136-3911-40AA-A8B5-BDECE76ACC0C.jpeg

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Conwy connect disability fitness Ty Llewelyn Llandudno March 2018 6974217B-9F4D-4C65-A967-6A4609081CA6.jpeg

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Disability fitness 1-2-1 0993450B-5517-47BC-97AA-7441F7034E44.jpeg

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Pregnancy Yoga Exercise with an exercise ball 4557F015-FA61-4DB6-87F1-F75878E2E9AB.jpeg

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Conwy connect fitness session at Tw Llewelyn Llandudno March 2018

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Buggyfitness Rhos on sea Sring 2016

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Trinity Community Centre Llandudno tai chi relaxation at the summer open day 2016

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Fun fitness with the Movers & Shakers Group at Eryl Fryn Nursing Home Graig Y Don April 2017

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

1-2-1 60+ advanced level exercise. This pic taken spring 2016 shows a supported calf stretch.

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Group Thera band chair exercise at the Stretch Tone & Relax session at Hafod Y Parc Extra Care Housing Abergele 2016.

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales

Gallery | Natasha White Fitness and Wellbeing | Pregnancy Menopause Pilates| Childrens Yoga & Mindfulness Teacher | Workplace Wellbeing Yoga Parties Zen Dos North Wales