Secular Yoga & Mindfulness prices
Courses are typically 8 x 1 hour sessions £320 based on a max of 15 people
1 hour tasters are £40, shorter courses can be arranged. Payments are non refundable.
School rates are £50 per hour. A day rate is also available 9am-3pm is £210.
The five elements of a shortened eight week (eight hour) course are exploring the breath, focusing the mind, meditation through movement and in stillness, gratitude and forgiveness, self awareness, learning to be, self healing, and relaxation techniques.