Secular Yoga & Mindfulness prices
Courses are typically 8 x 1 hour sessions £480 based on a max of 15 people. If additional teachers are present numbers can be increased in line with Covid 19 government guidance for indoor activities at the time of the event.
1 hour tasters are £65 and shorter courses for wellbeing week activities can be arranged.
School rates are £70 per hour based on up to 30 pupils with an Teaching Assistant/Staff member present. Students requiring 1-2-1 support are welcome with their tutor support. A day rate is also available 9am-3pm is £370.
Previous school wellbeing week activities have been tailored to school themes/indoor or outdoor nature stewardship projects/physical education and or relaxation. Staff wellbeing activities are also available!
The five elements can be shortened into an eight hour course are exploring the breath, focusing the mind, meditation through movement and in stillness, gratitude and forgiveness, self awareness, learning to be, self healing, and relaxation techniques.